Enhancing Caregivers Resiliency - Webinar Winter Series 1 - January 10, 2022

Zoom Meeting Connect, Rochester, MN

1/10/2022

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$30.00

Overview

Enhancing Caregivers Resiliency - Winter Webinar Series 1

Presented by Laura McConahey, MS, CTTS on Monday, January 10, 2022 ~ 12:00-1:00 p.m. CT

Stress can take a toll on the emotional and physical health of care providers.  Before best helping others, we must first have tools to take care of ourselves.

Goals and Objectives:

  1. Understanding the basics of SMART tools, to help achieve better self-care and resilience.
  2. Self-care practices that build resiliency and reduce participants’ emotional and physical vulnerability to daily stress.
  3. Basic insights to reduce stress and a few practical applications will be discussed.

Registration Information

The Winter Webinar Series are provided in a Zoom format. You will receive the Zoom link in a welcome email after completing registration. The cost for each session is $30.00.  You will receive 1 CEH for each session attended.

Please plan to join us and register for all three Winter Webinar Series Sessions!

Monday, January 10, 2022 ~ Enhancing Caregivers Resiliency, presented by Laura McConahey, MS, CTTS

Stress can take a toll on the emotional and physical health of care providers.  Before best helping others, we must first have tools to take care of ourselves.

​​​​​Tuesday, February 8, 2022 ~ Managing craving:  Avoid or be mindful?  A review of the literature, presented by Michael V. Burke, EdD, CTTS

The inclusion of mindfulness training in treatment planning is a relatively new but increasingly common behavior change strategy.  Traditionally, and seemingly contrarily, relapse prevention planning for addiction has focused on developing skills to avoid triggers and distract from craving.  Which strategy works best for patients?  This webinar will provide participants with a review of literature and practical suggestions for working with patients to incorporate current research into counseling for behavior change.

Wednesday, March 16, 2022 ~  Electronic Vaping Devices: More Harm Than Good? The pros/cons of ENDS for harm reduction, presented by J. Taylor Hays, MD

Review of the evidence for and against the impact of ENDS for tobacco harm reduction in the US.


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